How gut bacteria regulate stress and sleep cycles
Gut Microbiota’s Role in Circadian Rhythms and Stress Responses: Potential Insights for Treating Stress-Related Disorders A recent study published in Cell Metabolism explores how gut microbiota influences the body’s circadian rhythms and stress responses. Researchers focused on the hypothalamic-pituitary-adrenal (HPA) axis, which regulates stress response patterns throughout the day, suggesting that gut bacteria might impact … Read more